White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed (and set aside) from the whole wheat berry as part of the flour grinding or milling process, producing a light-colored flour. This milling process can give white flour a longer shelf life by removing the natural oils from the whole grain. Removing the oil allows products made with the flour, like white bread, to be stored for longer periods of time avoiding potential rancidity.
|
Amount Per 100 Gm. |
%Daily Value* |
|
Calories 265 |
|
|
Total Fat 3.2g |
4% |
|
Saturated Fat 0.7g |
3% |
|
Polyunsaturated Fat 1.6 g |
|
|
Monounsaturated Fat 0.6 g |
|
|
Trans Fat 0 g |
|
|
Cholesterol 0 mg |
0% |
|
Sodium 491 mg |
20% |
|
Potassium 115 mg |
3% |
|
Total Carbohydrate 49 g |
16% |
|
Dietary fiber 2.7 g |
10% |
|
Sugar 5 g |
|
|
Protein 9 g |
18% |
|
Vitamin A |
0% |
Vitamin C |
0% |
|
Calcium |
26% |
Iron |
19% |
|
Vitamin D |
0% |
Vitamin B-6 |
5% |
|
Vitamin B |
120% |
Magnesium |
6% |
Per cent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed (and set aside)
Regular Bread
Regular Bread
Regular-Bread-1-1.jpg